Psychologyspeaking topic

Turning doomscrolling into brain fuel, whether swapping junk feeds for science explainers is real self-improvement or the same compulsion in a smarter outfit.

YouTube (Kurzgesagt smart YouTube discourse)

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.