Psychologyspeaking topic
Optimistic and pessimistic explanatory styles, Seligman: reading a setback as 'always, everywhere, my fault' feeds helplessness. How should we narrate a failure to make bouncing back easier?
— Seligman, explanatory style
practice with this topic
Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.
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