Psychologyspeaking topic

You live through something painful, and years later you tell it laughing; you even say 'it was for the best'. The event never changed, only its story did. Is our past a fixed recording, or a tale we rewrite from the present every single time?

memory reconsolidation

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.