Sciencespeaking topic

Sleep and memory consolidation: what we learn during the day is made permanent in sleep as it transfers from the hippocampus to the cortex. So does pulling an all-nighter before an exam actually stop us from saving what we learned?

memory consolidation and hippocampal replay

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.