Sciencespeaking topic
The insula and inner awareness: the insula reads internal signals like our heartbeat and gut and turns them into feelings. When we say I have a bad feeling inside, is intuition really a brain region reading our body?
— the insula and interoception
practice with this topic
Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.
similar topics
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