General Knowledgespeaking topic
Music or podcasts while walking, or silence? A quiet walk lets the mind wander and sparks creativity; constant content fills that gap. Why can boredom be useful?
— mind-wandering and creativity, the function of boredom
practice with this topic
Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.
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