Psychologyspeaking topic
Internalization in self-determination theory: a rule imposed from outside can slowly become one of our own values. How does 'I have to' turn into 'I want to'?
— Deci and Ryan, internalization
practice with this topic
Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.
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