Psychologyspeaking topic

The paradox of hedonism: chase happiness head-on, commanding yourself to 'be happy', and it runs from you; happiness usually arrives as the by-product of something else. Is picking happiness as your goal a doomed choice from the start?

the paradox of hedonism (Henry Sidgwick)

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.