Sciencespeaking topic

Caffeine doesn't cut off sleepiness, it 'hides' it: it blocks the adenosine receptors in the brain while adenosine keeps building up. Why are we twice as tired once the coffee wears off?

adenosine receptor antagonism

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.