Sciencespeaking topic
The amygdala hijack: Goleman named the way strong emotions bypass the prefrontal cortex and suddenly seize control. Why do we feel it wasn't me about the things we say in anger?
— Daniel Goleman, the amygdala hijack
practice with this topic
Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.
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