General Knowledgespeaking topic

Butter or olive oil for cooking? Butter is saturated fat but stable at high heat; olive oil is monounsaturated, but extra virgin does not hold up well to frying. Should health or cooking chemistry make the call, and why?

smoke points and fatty acid profiles of cooking fats

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.