Sciencespeaking topic

Why we dream still has no definite answer. One view holds that dreaming is the brain's 'worst-case rehearsal': it plays out your fears on a safe stage to prepare you for the day. So nightmares aren't a malfunction, maybe they're training. Then what are the dreams that feel good for?

theories of dream function

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.