Psychologyspeaking topic

Watching a horror film, your heart genuinely races and your palms sweat, even though you 'know' you're safe. If the brain is smart enough to tell fantasy from reality, why does it put the body on real alert? Why can't knowing switch off feeling?

emotion-cognition dissociation, the amygdala

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.