Trendsspeaking topic

The 'invest in yourself' industry (courses, apps, self-improvement products): is it real growth, or a loop that keeps feeding your sense of inadequacy so it can sell you the next fix? When do we finally get to say 'I am enough'?

video essay topic

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.