Sciencespeaking topic

Hedonic adaptation: the brain quickly gets used to every new pleasure and the old thrill fades; this is the hedonic treadmill. Why does a new phone or a raise become ordinary after a few weeks; is happiness always a moving target?

hedonic adaptation (hedonic treadmill)

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.