Trendsspeaking topic

Filling every idle moment with the phone: in the elevator, on the toilet, at a red light. Is this 'rescuing' those moments, or destroying the empty spaces where thoughts take root? Does the mind still have a right to wander?

video essay topic

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.