Trendsspeaking topic

Dopamine detox is being sold as a cure. But if dopamine itself isn't the problem, how much of the real issue do we ignore by blaming a single chemical? Is the answer a 'detox,' or rebuilding the relationship?

online discourse

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.