Sciencespeaking topic

A calorie is a thermodynamic measure, not a measure of digestion: 100 calories of almonds and 100 calories of sugar don't behave the same in the body. Why is 'a calorie is a calorie' half right and half wrong?

thermic effect of food (TEF)

practice with this topic

Set the timer (5-30 min), take 20 seconds of prep if you like, start talking. Jot your thoughts onto the sticky-note board.